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Crossfit Class

WHAT WE DO

GROUP FITNESS
RESIDENTIAL FITNESS 
 
ONLINE FITNESS

ABOUT BODY BY YOU

Hi, I'm Miranda and my passion for helping others achieve their health and fitness goals led me to create Body By You. My goal is to provide a  safe and encouraging environment for people at all fitness levels to get into shape and stay motivated.

 

I have worked in the fitness industry for over 11 years as a Certified Personal Trainer, Group Fitness Instructor, and Sport Performance Coach. As a former collegiate athlete, I have always understood the importance of muscular endurance and strength to perform at peak levels. More importantly I recognize the importance of functional strength and mobility in everyday activities.  

There are many things that can keep us from reaching our ideal health and fitness goals. This is why I work so hard to breakthrough those challenges making it fun and convenient to work out. My online training, group training, and fitness classes are designed to get you into shape and keep you motivated!

 

Whether you need a new workout plan or  a group of friends looking for a challenge, I can help! Contact me today for more information. 

CONTACT ME

You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.

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